- May 18, 2023
- 4 min
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Moni Daza-Stephan
- Sep 20, 2021
- 2 min
Ten Ways To care for Vata In The Fall
Dry, light, cold and windy rough are all natural characteristics of the fall season, these qualities aggravate Vata dosha. If you suffer...
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Moni Daza-Stephan
- Sep 20, 2021
- 3 min
15 Ways to Ayurveda Living
Wake up early–Early to bed and early to rise, makes a man healthy, wealthy and wise. Ayurveda prescribes that if you want to prolong your...
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Moni Daza-Stephan
- Sep 20, 2021
- 1 min
GREENS & FRESH HERB FRITTATA
Ingredients: 1/4 tsp - Black pepper, 6 whole - Eggs 1/2 tsp - Oregano 1 tsp - Parsley (fresh) 1/4 tsp - Salt (Mineral salt) 1/2 cups -...
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Moni Daza-Stephan
- Sep 20, 2021
- 3 min
The Ayurvedic Coffee
What is the ayurvedic view on drinking coffee? Coffee is kind of controversial in health circles. Some sources say it’s good, some say...
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