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Signature Journeys

At ZaZen, we believe true wellbeing is cultivated through consistency, compassionate guidance, and intentional care. Our Signature Nervous System Journeys are thoughtfully designed to help you regulate stress, restore balance, and build lasting resilience—supporting your whole self, not simply managing symptoms.

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Whether you thrive in the shared energy of our Group Journeys, prefer the individualized support of our Private Journeys, or are ready to experience our most comprehensive offering through The Inner Restoration Journey, each path provides a nurturing space to reconnect with yourself at your own pace. Rooted in mindfulness, nervous system regulation, and holistic practices, these journeys invite you to move beyond burnout and into a more grounded, present, and resilient way of living.

 

Your journey begins with a single intentional step. Explore the path that resonates with you, and let us support you in restoring calm, resilience, and lasting wellbeing.

~  Group Journeys  ~

Mindfulness & Awareness Training

  • Monthly Nervous System Reset

    200$
    A consistent monthly space to regulate your energy, and return to a greater sense of balance.
    Valid for one month

  • 6-Week Nervous System Reset

    150$
    Build lasting resilience with six weeks of guided mindfulness and nervous system regulation designed to create sustainable habits. Commit to 5 sessions and receive your 6th session as a complimentary
    Valid for 6 weeks

  • 11-Week Nervous System Reset

    300$
    A deeper transformational journey to rewire stress patterns, strengthen emotional resilience, and cultivate lasting inner calm. Enroll in 10 sessions and receive an additional session, on us.
    Valid for 11 weeks

After purchasing any of the Group Journeys above you will be able to book sessions according to your specific plan. Log in to your account and start booking!

~  Private Journeys  ~

Nervous System Reset 1-on-1

  • 1 Session Nervous System Rebuild

    180$
    A personalized reset designed to help you slow down, regain clarity, and reconnect with yourself.
    Valid for 3 months
    • 1x 60MIN SESSION

  • 4 Sessions Nervous System Rebuild

    500$
    4-week journey. Receive individualized support to regulate your nervous system, reduce overwhelm, and establish a foundation for long-term wellbeing.
    Valid for 3 months
    • 4x 60MIN SESSION

  • 8 Sessions Nervous System Rebuild

    1,000$
    8-week journey to restore balance, release chronic stress, and create meaningful, lasting transformation through personalized care. Enroll in 8 sessions up front and receive our gift a 9 session.
    Valid for 3 months
    • 9x 60 MIN SESSION

After purchasing any of the Private Journeys above you will be able to book sessions according to your specific plan. Log in to your account and start booking! 

~  Private Journeys  ~

Inner Restoration

  • Awaken

    940$
    // The Mindful Awakening Journey // Reconnect with your inner awareness and begin your path toward balance.
    Valid for 4 months
    • Journey Includes:
    • 4x 60min Private Mindfulness Sessions
    • 3x 60min Reiki Session
    • BONUS online sessions:
    • 2x 15min Meditation sessions

  • Restore

    890$
    // The Deep Restoration Journey // Nourish your body, mind, and energy through holistic practices that renew.
    Valid for 4 months
    • Journey Includes:
    • 2x 60min Private Mindfulness Sessions
    • 1x 60min Reiki Session
    • 2x 60min Private Coaching
    • 1x 120min Breath Session
    • BONUS online sessions:
    • 2x 15min Meditations plus 1x 30min Breathwork Integration

  • Regulate

    1,060$
    // The Nervous System Harmony Journey // Cultivate inner safety, emotional balance, and the ability to return to calm.
    Valid for 4 months
    • Journey Includes:
    • 2x 60min Private Mindfulness Sessions
    • 1x 60min Reiki Session
    • 1x 60min Private Coaching
    • 1x 120min Breath Session
    • 2x Ayurveda Sessions
    • BONUS online sessions:
    • 2x 15min Meditations plus 1x 30min Breathwork Integration

  • Radiate

    1,390$
    // The Embodied Radiance Journey // Integrate your transformation and move through life with renewed energy and clarity.
    Valid for 4 months
    • Journey Includes:
    • 4x 60min Private Mindfulness Sessions
    • 1x 60min Reiki Session
    • 2x 60min Private Coaching
    • 1x 120min Breath Session
    • 2x Ayurveda Sessions
    • BONUS online sessions:
    • 2x 15min Meditations plus 1x 30min Breathwork Integration

After purchasing any of the Inner Restoration Journeys above you will be able to book sessions according to

your specific plan. Log in to your account and start booking! 

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