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Events & Retreats

Our two-day in-person or online experiential workshops offer a retreat with your wellbeing as the main focus. ZaZen retreats allow you to reconnect with yourself in a safe and caring environment. Learn about your emotional landscape, healing the wounds of our inner child, and discover the power of forgiveness. You will experience inner exploration, self-growth, balance and self-empowerment in a haven conducive to embracing the fullness of life. ZaZen retreats are mental and emotional-wellness focused and are offered in multiple languages including Spanish and English.

Stay tuned for the next upcoming retreat, and make sure to book your spots early as they are in high demand.

Retreats Booking

Upcoming Events

  • Mon, May 27
    Oakville
    May 27, 2024, 7:30 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    May 27, 2024, 7:30 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Exploring strategies for building emotional resilience through herbal support, mindfulness practices, and self-care rituals.
  • Multiple Dates
    Wed, May 29
    Oakville
    May 29, 2024, 9:30 a.m. – 10:30 a.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    May 29, 2024, 9:30 a.m. – 10:30 a.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    This class offers a dynamic and targeted practice to enhance athletic performance, improve flexibility, and promote injury prevention. This class is designed for curlers, pickleball players, and anyone looking to stay injury-free. // mobile
  • Multiple Dates
    Wed, Jun 05
    Oakville
    Jun 05, 2024, 9:30 a.m. – 10:30 a.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 05, 2024, 9:30 a.m. – 10:30 a.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    This class offers a dynamic and targeted practice to enhance athletic performance, improve flexibility, and promote injury prevention. This class is designed for curlers, pickleball players, and anyone looking to stay injury-free. // mobile
  • Multiple Dates
    Thu, Jun 06
    Oakville
    Jun 06, 2024, 7:00 p.m. – 9:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 06, 2024, 7:00 p.m. – 9:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • Multiple Dates
    Sun, Jun 09
    Oakville
    Jun 09, 2024, 10:00 a.m. – 12:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 09, 2024, 10:00 a.m. – 12:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Join us for a transformative three-part workshop series dedicated to the power of writing and how you can use it as a tool for greater self-connection and healing.
  • Sun, Jun 09
    Oakville
    Jun 09, 2024, 10:00 a.m. – 12:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 09, 2024, 10:00 a.m. – 12:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Join us for a transformative three-part workshop series dedicated to the power of writing and how you can use it as a tool for greater self-connection and healing.
  • Multiple Dates
    Wed, Jun 12
    Oakville
    Jun 12, 2024, 9:30 a.m. – 10:30 a.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 12, 2024, 9:30 a.m. – 10:30 a.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    This class offers a dynamic and targeted practice to enhance athletic performance, improve flexibility, and promote injury prevention. This class is designed for curlers, pickleball players, and anyone looking to stay injury-free. // mobile
  • Multiple Dates
    Wed, Jun 19
    Oakville
    Jun 19, 2024, 9:30 a.m. – 10:30 a.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 19, 2024, 9:30 a.m. – 10:30 a.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    This class offers a dynamic and targeted practice to enhance athletic performance, improve flexibility, and promote injury prevention. This class is designed for curlers, pickleball players, and anyone looking to stay injury-free. // mobile
  • Multiple Dates
    Fri, Jun 21
    Oakville
    Jun 21, 2024, 7:00 p.m. – 7:40 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 21, 2024, 7:00 p.m. – 7:40 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Esperience the magic of Kirtan, open your heart and receive the healing of community chanting. One voice one heart! I’m
  • Multiple Dates
    Sat, Jun 22
    Oakville
    Jun 22, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 22, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • Multiple Dates
    Sun, Jun 23
    Oakville
    Jun 23, 2024, 10:00 a.m. – 12:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jun 23, 2024, 10:00 a.m. – 12:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Join us for a transformative three-part workshop series dedicated to the power of writing and how you can use it as a tool for greater self-connection and healing.
  • Multiple Dates
    Sun, Jul 07
    Oakville
    Jul 07, 2024, 10:00 a.m. – 12:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Jul 07, 2024, 10:00 a.m. – 12:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Join us for a transformative three-part workshop series dedicated to the power of writing and how you can use it as a tool for greater self-connection and healing.
  • Multiple Dates
    Sat, Sep 21
    Oakville
    Sep 21, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Sep 21, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • Multiple Dates
    Sat, Oct 19
    Oakville
    Oct 19, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Oct 19, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • Multiple Dates
    Sat, Nov 16
    Oakville
    Nov 16, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Nov 16, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • Multiple Dates
    Sat, Dec 14
    Oakville
    Dec 14, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Dec 14, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • Multiple Dates
    Sat, May 25
    Oakville
    May 25, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    May 25, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • Multiple Dates
    Fri, May 24
    Oakville
    May 24, 2024, 7:00 p.m. – 7:40 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    May 24, 2024, 7:00 p.m. – 7:40 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Esperience the magic of Kirtan, open your heart and receive the healing of community chanting. One voice one heart! I’m
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