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Events & Retreats

Our two-day in-person or online experiential workshops offer a retreat with your wellbeing as the main focus. ZaZen retreats allow you to reconnect with yourself in a safe and caring environment. Learn about your emotional landscape, healing the wounds of our inner child, and discover the power of forgiveness. You will experience inner exploration, self-growth, balance and self-empowerment in a haven conducive to embracing the fullness of life. ZaZen retreats are mental and emotional-wellness focused and are offered in multiple languages including Spanish and English.

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Stay tuned for the next upcoming retreat, and make sure to book your spots early as they are in high demand.

Retreats Booking

Upcoming Events

  • SOUND CEREMONY
    SOUND CEREMONY
    Multiple Dates
    SOUND CEREMONY
    Thu, Oct 17
    Oakville
    Oct 17, 2024, 6:30 p.m. – 8:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Oct 17, 2024, 6:30 p.m. – 8:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Decompress, Recharge & Relax, immerse yourself in a journey towards peace and relaxation, as you drift away with the vibrational sounds of the Tibetan bowls and sacred instruments.
  • SACRED BREATHWORK WORKSHOP - Full Moon Session
    SACRED BREATHWORK WORKSHOP - Full Moon Session
    Multiple Dates
    SACRED BREATHWORK WORKSHOP - Full Moon Session
    Sat, Oct 19
    Oakville
    Oct 19, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Oct 19, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • RENDEZVOUS WITH YOUR INNER CHILD
    RENDEZVOUS WITH YOUR INNER CHILD
    Multiple Dates
    RENDEZVOUS WITH YOUR INNER CHILD
    Sun, Oct 27
    Oakville
    Oct 27, 2024, 6:00 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Oct 27, 2024, 6:00 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Rendezvous with your Inner Child - Activating Joy & Play, ***Special Savings 20% OFF, RSVP by October 12th.
  • NEW MOON TEA CIRCLE
    NEW MOON TEA CIRCLE
    Multiple Dates
    NEW MOON TEA CIRCLE
    Mon, Nov 04
    Oakville
    Nov 04, 2024, 7:30 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Nov 04, 2024, 7:30 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    A New Moon gathering, combining the art of mindfulness and tea to pause and reflect while connecting with likeminded women.
  • SOUND CEREMONY
    SOUND CEREMONY
    Multiple Dates
    SOUND CEREMONY
    Thu, Nov 14
    Oakville
    Nov 14, 2024, 6:30 p.m. – 8:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Nov 14, 2024, 6:30 p.m. – 8:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Decompress, Recharge & Relax, immerse yourself in a journey towards peace and relaxation, as you drift away with the vibrational sounds of the Tibetan bowls and sacred instruments.
  • SACRED BREATHWORK WORKSHOP - Full Moon Session
    SACRED BREATHWORK WORKSHOP - Full Moon Session
    Multiple Dates
    SACRED BREATHWORK WORKSHOP - Full Moon Session
    Sat, Nov 16
    Oakville
    Nov 16, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Nov 16, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • RENDEZVOUS WITH YOUR HIGHEST SELF
    RENDEZVOUS WITH YOUR HIGHEST SELF
    Multiple Dates
    RENDEZVOUS WITH YOUR HIGHEST SELF
    Sun, Nov 17
    Oakville
    Nov 17, 2024, 6:00 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Nov 17, 2024, 6:00 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Rendezvous with your Highest self - Embrace your Potential. ***Special Savings 20%OFF- RSVP BY NOVEMBER 2, 2024
  • NEW MOON TEA CIRCLE
    NEW MOON TEA CIRCLE
    Multiple Dates
    NEW MOON TEA CIRCLE
    Mon, Dec 02
    Oakville
    Dec 02, 2024, 7:30 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Dec 02, 2024, 7:30 p.m. – 8:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    A New Moon gathering, combining the art of mindfulness and tea to pause and reflect while connecting with likeminded women.
  • SOUND CEREMONY
    SOUND CEREMONY
    Multiple Dates
    SOUND CEREMONY
    Thu, Dec 05
    Oakville
    Dec 05, 2024, 6:30 p.m. – 8:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Dec 05, 2024, 6:30 p.m. – 8:00 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Decompress, Recharge & Relax, immerse yourself in a journey towards peace and relaxation, as you drift away with the vibrational sounds of the Tibetan bowls and sacred instruments.
  • SACRED BREATHWORK WORKSHOP - Full Moon Session
    SACRED BREATHWORK WORKSHOP - Full Moon Session
    Multiple Dates
    SACRED BREATHWORK WORKSHOP - Full Moon Session
    Sat, Dec 14
    Oakville
    Dec 14, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Dec 14, 2024, 1:30 p.m. – 3:30 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Deep breathing is our nervous system’s Love Language. Don’t miss the opportunity to dive deep into to the beauty and power of the breath and step into your limitless and unbounded potential.
  • ON OCTOBER 10TH LET'S UNPLUG FOR MENTAL HEALTH
    ON OCTOBER 10TH LET'S UNPLUG FOR MENTAL HEALTH
    ON OCTOBER 10TH LET'S UNPLUG FOR MENTAL HEALTH
    Thu, Oct 10
    Oakville
    Oct 10, 2024, 6:45 p.m. – 7:45 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Oct 10, 2024, 6:45 p.m. – 7:45 p.m.
    Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
    Experience a tranquil evening at Zazen with a mindful meditation session to rejuvenate your mind and soul. Limited seats. RSVP to secure your spot and embrace Mental Health Day with us. Partnership event with Fresh Restaurants.
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Pause. Take a deep breath, Relax, Repeat...

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