“When you own your breath nobody can steal your peace” anonymous. Who wouldn't like to come home after a long day at work and have extra energy for what matters? For example, finish a home project, play with your kids, head to the gym, attend a motivating class or meet a friend without feeling that you have been runover by giant plow machine. Does this sound familiar? Pranayama is the regulation of the breath (prana means life force, yama means...