Yoga for Mobility + Performance
Wed, Apr 10
|Oakville
This class offers a dynamic and targeted practice to enhance athletic performance, improve flexibility, and promote injury prevention. This yoga practice is designed for curlers, pickleball players, and anyone looking to stay injury-free. // mobile. READ MORE : 5 & 10 yoga bundle PASSES available!
Time & Location
Apr 10, 2024, 9:30 a.m. – 10:30 a.m.
Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
About the event
This unique 10 sessions yoga series will combine elements of Vinyasa flow with targeted strengthening exercises to create a well-rounded practice.
DAYS: APRIL 10, 17 & 24.
MAY 1, 15, 22 & 26 ( There is No session on May 8)
JUN 5, 12 & 19
What to expect:
Building a strong core is essential for all athletes, leading to improved balance, power, and stability during competition.Core strengthening:
Tickets
Yoga for Mobility + Performanc
CA$35.00Sale ended
Total
CA$0.00