TEA CIRCLES WITH BRIDGET
Mon, Sep 09
|Oakville
Biweekly gathering, combining the art of mindfulness and tea to pause and reflect while connecting with likeminded people in your community.
Time & Location
Sep 09, 2024, 7:30 p.m. – 8:30 p.m.
Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
About the event
Bi-Weekly Gathering What to Expect: Inviting you to pause, reset, and replenish your soul through meditation, writing, tea, and community.
Guided Meditation: Begin each session with a calming meditation practice that ground you in the present moment, fostering inner peace and clarity.
Mindfulness Practices: Learn and practice mindfulness techniques to enhance your daily well-being and awareness.
Intention Setting: Engage in a guided journaling session to set meaningful intentions for the weeks ahead, helping you stay aligned with your goals and values.
Herbal Tea Ritual: Enjoy some calming herbal tea as part of our ritual, creating a sensory experience that promotes relaxation and presence.
Community Connection: Spend time with a like-minded community, sharing experiences and supporting each other on your individual journeys.