SACRED BREATH WORKSHOP INTRO SESSION SEP. 8
Fri, Sep 08
|Oakville
Welcome to the Sacred Breath-work series! join Sep 8 We are thrilled to offer a series of Sacred Breathwork sessions with Jess from Breathe into Balance. Sacred Breath-work is an alternative and holistic nervous system-led therapeutic path of breath-work filled with compassion and healing ..
Time & Location
Sep 08, 2023, 7:00 p.m. – 8:00 p.m.
Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada second F
Guests
About the event
Join us on this complimentary intro session to the Sacred Breath-work.
The breath has the power to calibrate your nervous system, (re)connect with your intuition, enable profound mental clarity and empowers you to befriend your self-critical voice while unlocking the beauty of joy, creativity, gratitude, vitality, love and purpose.
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Unleash transformation and find your center with your authentic self - all through the breath. The breath is the bridge and gateway to your soul and can unravel resistance and release emotional blockages by inviting you surrender to whatever arises in the present moment. Reconnect to your inner most knowing your intuition, unlock your stress, anxiety and burnout cycles through nervous system regulation. Reclaim your voice and inner power, eliminate toxins, reduce oxidative stress and improve your sleep and digestion.
With an energetic theme, each session will encompass these elements:
✨20 minute introduction to breathwork and technique session