An Herbal Approach to Easing Anxiety
Mon, Apr 22
|Oakville
Exploring the world of herbal medicine as a mindful practice to ease and navigate anxiety.
Time & Location
Apr 22, 2024, 7:30 p.m. – 8:30 p.m.
Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
Guests
About the event
We are delighted to conmmemorate the kickoff of The Wellness Week in Downtown Oakville with an uplifting Herbalism and Mindfulness based workshop!
Join us on April 22nd, Earth Day, from 7:30 PM to 8:30 PM as we dive into the world of herbal medicine in our workshop, "An Herbal Approach to Easing Anxiety. "In our fast-paced, modern world, it can be easy to feel overwhelmed with stress and anxiety, leaving you feeling disconnected. However, amidst this chaos, nature offers us a gentle solution – herbal medicine. During our time together, we'll uncover the deep connection between mindfulness and herbs, equipping you with practical tools to alleviate the weight of anxiety. In a world where mental well-being is often overlooked, we'll explore the intricate dance between the mind and body, revealing how herbs can open a door of connection to help you experience more peace.
Guided by Bridget Francis, an…