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KINDNESS

  • 30 minutes
  • ZaZen Studio

Service Description

The main intention is to "gift yourself fully and open completely to generate feelings of genuine gratitude, cultivate self-compassion, loving acceptance and self-love. This heart centred experience explores various emotions increasing your ability to be present for yourself and others. Leave feeling joyful and self-fulfilled. Lo

Upcoming Sessions

Cancellation Policy

We have a 24 hour cancellation policy for classes, so if you know you are unable to attend, please notify us by email at zazen@zazenstudio.com or call 289-837-4566, 24 hours before your session. Otherwise full booking fee will be charged. All Meditation and Ayurveda sessions are final sale. Please check the service expiry date and re-schedule your session accordingly.

Contact Details

  • 251 Lakeshore Road East 2nd floor, Oakville, ON, Canada

    zazen@zazenme.com

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